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EGG AND CHEESE KETO BITE, EGG AND CHEESE

Breakfast Sandwiches, Biscuits & Meals Cyber Right Computing Branded
333 Calories
21.1g Protein
3.5g Carbs
26.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 12.3g 61%
Trans Fat 0g
Cholesterol 298mg 99%
Sodium 526mg 23%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 386mg 30%
Iron 1.2mg 7%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 41%
Carbs 3.5g 7%
Fat 26.3g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 386 MG 30%
Iron, Fe 1.2 MG 7%
Potassium, K 158 MG 3%
Sodium, Na 526 MG 23%

Related Foods in Breakfast Sandwiches, Biscuits & Meals

Food Calories Protein Carbs Fat
CROISSANT WITH EGG, CHEESE, BACON 283 11.1g 19.2g 17.2g CURRIED QUINOA BLEND 381 14.3g 59.5g 10.7g SAUSAGE & CHEDDAR CHEESE BREAKFAST BAR WITH A CHEESE CRUST, SAUSAGE & CHEDDAR CHEESE 224 16.5g 14.1g 12.9g SOUTHWEST FIRE ROASTED CORN BREAKFAST BAR WITH SWEET POTATO, SOUTHWEST FIRE ROASTED CORN 200 8.2g 22.4g 9.4g BROCCOLI & CHEDDAR CHEESE BREAKFAST BAR WITH A PASTRY CRUST, BROCCOLI & CHEDDAR CHEESE 235 11.8g 20g 12.9g UNCURED BACON & CHEDDAR CHEESE BREAKFAST BAR WITH HASH BROWNS, UNCURED BACON & CHEDDAR CHEESE 224 11.8g 17.7g 12.9g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (30% DV).
  • Good source of Sodium, Na (23% DV).

About EGG AND CHEESE KETO BITE, EGG AND CHEESE

EGG AND CHEESE KETO BITE, EGG AND CHEESE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 3.5g of carbohydrates, and 26.3g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

CAGE-FREE EGGS, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES, ANNATTO (COLOR)), MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, KOSHER ENZYMES, POWDER CELLULOSE ADDED TO PREVENT CAKING), SOUR CREAM, REDUCED FAT HEAVY CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN), SEA SALT, GROUND BLACK PEPPER, NON-GMO OIL BLEND (SUNFLOWER OIL AND EXTRA VIRGIN OLIVE OIL).

Dietary Information

EGG AND CHEESE KETO BITE, EGG AND CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EGG AND CHEESE KETO BITE, EGG AND CHEESE include Calcium, Ca (30% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, EGG AND CHEESE KETO BITE, EGG AND CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EGG AND CHEESE KETO BITE, EGG AND CHEESE

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