EDUCATIONAL SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.2 MG | 35% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (35% DV).
About EDUCATIONAL SNACKS
EDUCATIONAL SNACKS is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 13.8g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, NATURAL FLAVORS (CONTAINS MILK), HONEY, BAKING SODA, SALT, SOY LECITHIN.
Dietary Information
Notable micronutrients in EDUCATIONAL SNACKS include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, EDUCATIONAL SNACKS gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EDUCATIONAL SNACKS
See how EDUCATIONAL SNACKS compares to other foods in terms of nutrition:
- EDUCATIONAL SNACKS vs OLD FASHIONED OATMEAL COOKIES
- EDUCATIONAL SNACKS vs SUGAR COOKIES
- EDUCATIONAL SNACKS vs DOUBLE CREME COOKIES PLANT BASED SNACKS, DOUBLE CREME
- EDUCATIONAL SNACKS vs CHEWY CHOCOLATE CHUNK COOKIES, CHOCOLATE CHUNK
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