EDUCATIONAL SNACKS vs DOUBLE CREME COOKIES PLANT BASED SNACKS
Nutrition comparison per 100 g serving
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EDUCATIONAL SNACKS wins in 5 out of 11 nutrient categories
EDUCATIONAL SNACKS: 5
vs
DOUBLE CREME COOKIES PLANT BASED SNACKS: 4
(2 ties)
Overview
| Nutrient | EDUCATIONAL SNACKS | DOUBLE CREME COOKIES PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 6.9 g | 2.9 g | |
| Carbs | 75.9 g | 67.7 g | |
| Fat | 13.8 g | 26.5 g | |
| Fiber | 3.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDUCATIONAL SNACKS | DOUBLE CREME COOKIES PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDUCATIONAL SNACKS | DOUBLE CREME COOKIES PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 6.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 328 MG | 338 MG |