EDAMAME SALAD

Nutrition Highlights

• Good source of dietary fiber (2.7g per 100g).
• Good source of Sodium, Na (20% DV).

About EDAMAME SALAD

EDAMAME SALAD is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.2g of protein, 15.9g of carbohydrates, and 13.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

EDAMAME SOYBEANS, CORN, BLACK BEANS (WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), GARBANZO BEANS (WATER, SALT, DISODIUM EDTA), CANOLA OIL, WATER, RED BELL PEPPERS (WATER, SALT, CITRIC ACID (ACIDITY REGULATOR), CALCIUM CHLORIDE), ONIONS, SUN DRIED TOMATOES (SODIUM METABISULPHITE (AS A PRESERVATIVE TO RETAIN COLOR), SALT, POTASSIUM SORBATE), BASIL OIL (OLIVE OIL, FRESH BASIL), CIDER VINEGAR, SCALLIONS, SUGAR, GARLIC SALT, DEHYDRATED VINEGAR, LACTIC ACID, SEA SALT, BLACK PEPPER, PARSLEY, SORBIC ACID, BASIL, XANTHAN GUM AND OREGANO.

Dietary Information

Notable micronutrients in EDAMAME SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, EDAMAME SALAD gets 13% of its calories from protein, 33% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EDAMAME SALAD

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