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EDAMAME ASIAN CRUNCH

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
180 Calories
4g Protein
12g Carbs
14g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 13%
Carbs 12g 40%
Fat 14g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 250 MG 11%

About EDAMAME ASIAN CRUNCH

EDAMAME ASIAN CRUNCH is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 12g of carbohydrates, and 14g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

SESAME HONEY DRESSING (SOYBEAN OIL, WATER, RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, GINGER, TAPIOCA SYRUP, HONEY, GARLIC [WATER, GARLIC], SESAME OIL, MUSTARD FLOUR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], WHITE DISTILLED VINEGAR, SESAME SEED, XANTHAN GUM, WHITE PEPPER), SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOP), FIRE ROASTED EDAMAME, CASHEWS, RED CABBAGE, SAVOY CABBAGE, CARROT, BOK CHOY.

Calorie Breakdown

At 180 calories per 100 grams, EDAMAME ASIAN CRUNCH gets 9% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

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