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EDAM LIGHT SLICED CHEESE

Cheese Stitch Golf Holdings INC. Branded
214 Calories
28.6g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 571mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 900mg 69%
Iron 0mg 0%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 76%
Carbs 0g 0%
Fat 8.9g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 900 MG 69%
Potassium, K 89 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FETA CHEESE CRUMBLES, FETA 286 14.3g 7.1g 25g FETA REDUCED FAT CHEESE CRUMBLES, FETA 250 17.9g 3.6g 16.1g MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g PARMESAN & ROMANO FINELY SHREDDED CHEESE BLEND, PARMESAN & ROMANO 393 35.7g 0g 28.6g ORGANIC STRING CHEESE, STRING 321 25g 0g 25g WHITE CHEDDAR CHEESE, WHITE CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About EDAM LIGHT SLICED CHEESE

EDAM LIGHT SLICED CHEESE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.6g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COW'S MILK, SALT, CULTURES, ENZYMES, ANNATTO (COLOR), POTASSIUM SORBATE (PRESERVATIVE)

Dietary Information

EDAM LIGHT SLICED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EDAM LIGHT SLICED CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, EDAM LIGHT SLICED CHEESE gets 53% of its calories from protein, 0% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EDAM LIGHT SLICED CHEESE

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More in Cheese

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