EDAM LIGHT SLICED CHEESE vs MILD CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
EDAM LIGHT SLICED CHEESE wins in 6 out of 10 nutrient categories
EDAM LIGHT SLICED CHEESE: 6
vs
MILD CHEDDAR SHREDDED CHEESE: 1
(3 ties)
Overview
| Nutrient | EDAM LIGHT SLICED CHEESE | MILD CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 393 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 8.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EDAM LIGHT SLICED CHEESE | MILD CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 900 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 71 MG | |
| Sodium, Na | 571 MG | 679 MG |