ECLAIRS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 167 MG | 7% |
About ECLAIRS
ECLAIRS is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 34.4g of carbohydrates, and 7.3g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WATER, SUGAR, EGG, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE OIL (SOYBEAN, PALM), MODIFIED CORN STARCH, POLYDEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), DEXTROSE, SOY LECITHIN, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), SALT, ARTIFICIAL COLOR, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR, CAROB BEAN GUM, MONOSODIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, GLUCONO DELTA LACTONE, SODIUM ALGINATE, SODIUM STEAROYL LACTYLATE, WHEAT STARCH, YELLOW 5.
Calorie Breakdown
At 208 calories per 100 grams, ECLAIRS gets 6% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ECLAIRS
See how ECLAIRS compares to other foods in terms of nutrition:
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