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DRY ROASTED PISTACHIO KERNELS, DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
567 Calories
20g Protein
30g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 4mg 22%
Potassium 1,007mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 31%
Fat 46.7g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 4 MG 22%
Potassium, K 1,007 MG 21%
Sodium, Na 383 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WALNUT PIECES 667 16.7g 13.3g 66.7g TREASURED HARVEST, JUMBO WALNUTS 700 16.7g 10g 66.7g STATER BROS., ROASTED & SALTED PEPITAS 643 32.1g 14.3g 50g REGULAR WHITE POPCORN, CHEDDAR 500 7.1g 64.3g 25g JAYS, O-KE-DOKE, POPCORN, CHEESE, CHEESE 547 8.8g 47.6g 37.0g SPROUTIES, PUMPKIN SEED 539 28.6g 17.9g 46.4g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Potassium, K (21% DV).

About DRY ROASTED PISTACHIO KERNELS, DRY ROASTED

DRY ROASTED PISTACHIO KERNELS, DRY ROASTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PISTACHIO KERNELS, SEA SALT.

Dietary Information

DRY ROASTED PISTACHIO KERNELS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED PISTACHIO KERNELS, DRY ROASTED include Iron, Fe (22% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, DRY ROASTED PISTACHIO KERNELS, DRY ROASTED gets 14% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED PISTACHIO KERNELS, DRY ROASTED

See how DRY ROASTED PISTACHIO KERNELS, DRY ROASTED compares to other foods in terms of nutrition:

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