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DRY ROASTED PEANUTS, DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Rouse's Enterprises, Inc. Branded
567 Calories
26.7g Protein
16.7g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 30%
Carbs 16.7g 19%
Fat 46.7g 51%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CALIFORNIA ALMONDS ROASTED WITH SEA SALT, SEA SALT 607 21.4g 17.9g 57.1g RANCH PROTEIN POPCORN, RANCH 500 17.9g 42.9g 28.6g ORGANIC RAW PUMPKIN SEEDS 533 23.3g 16.7g 43.3g LIGHTLY SEA SALTED ROASTED CASHEWS, LIGHTLY SEA SALTED ROASTED 629 17.1g 28.6g 48.6g TRAIL MIX, SWEET & SPICY 536 14.3g 35.7g 39.3g YOGURT COVERED RAISINS, VANILLA 467 3.3g 70g 20g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About DRY ROASTED PEANUTS, DRY ROASTED

DRY ROASTED PEANUTS, DRY ROASTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SEASONING (SALT, SUGAR, MODIFED CORN STARCH, TORULA YEAST, CORN SYRUP SOLIDS, PAPRIKA AND OTHER SPICES, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER).

Dietary Information

DRY ROASTED PEANUTS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED PEANUTS, DRY ROASTED include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, DRY ROASTED PEANUTS, DRY ROASTED gets 19% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED PEANUTS, DRY ROASTED

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