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DRY ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Food Town Stores Inc. Branded
571 Calories
21.4g Protein
21.4g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 21.4g 24%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 143 MG 34%
Phosphorus, P 357 MG 29%
Potassium, K 643 MG 14%
Sodium, Na 607 MG 26%
Copper, Cu 0.7 MG 79%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BELMONT PEANUTS, HONEY ROASTED PEANUTS 571 21.4g 28.6g 42.9g BELMONT PEANUTS, GOURMET UNSALTED VIRGINIA PEANUTS 607 25g 25g 46.4g BELMONT PEANUTS, GOURMET CASHEWS 643 17.9g 32.1g 50g BELMONT PEANUTS, GOURMET VIRGINIA PEANUTS 567 26.7g 20g 46.7g SUNRIDGE, ENERGY POWER MIX 350 7.5g 42.5g 17.5g PCC, ORGANIC RAW PUMPKIN SEEDS 600 30g 13.3g 46.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Copper, Cu (79% of Daily Value per 100g).

About DRY ROASTED PEANUTS

DRY ROASTED PEANUTS contains 571 calories per 100g serving. It provides 21.4g of protein, 21.4g of carbohydrates, and 46.4g of fat. It also contains 7.1g of dietary fiber.

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