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DRY ROASTED EDAMAME, SEA SALT

Wholesome Snacks Bay Valley Foods, LLC Branded
500 Calories
36.7g Protein
53.3g Carbs
16.7g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 53.3g 19%
Dietary Fiber 16.7g 60%
Total Sugars 0g
Protein 36.7g 73%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.7g 34%
Carbs 53.3g 50%
Fat 16.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 9 MG 50%
Sodium, Na 633 MG 28%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
DRIED ISLAND FRUIT MIX 367 0g 63.3g 5g DRIED PAPAYA CHUNKS 350 0g 87.5g 0g DRIED APRICOTS 250 2.5g 62.5g 0g DRIED KIWI 375 0g 92.5g 0g DRIED CHERRIES 325 2.5g 80g 0g DRIED STRAWBERRIES 375 0g 90g 0g

Nutrition Highlights

  • Excellent source of protein with 36.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About DRY ROASTED EDAMAME, SEA SALT

DRY ROASTED EDAMAME, SEA SALT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 36.7g of protein, 53.3g of carbohydrates, and 16.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DRY ROASTED GREEN SOYBEANS, SOYBEAN OIL, SEA SALT.

Dietary Information

DRY ROASTED EDAMAME, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED EDAMAME, SEA SALT include Iron, Fe (50% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DRY ROASTED EDAMAME, SEA SALT gets 29% of its calories from protein, 43% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED EDAMAME, SEA SALT

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