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DRY ROASTED ALMONDS, DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
600 Calories
20g Protein
20g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 317mg 14%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 317 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMET MIXED NUTS 536 28.6g 28.6g 42.9g NUTTY NATURALS, NUT & CHOCOLATE MIX 464 14.3g 53.6g 28.6g NUTTY NATURALS, TRAIL MIX 500 14.3g 42.9g 32.1g SMOKEHOUSE ALMONDS 608 22.5g 15g 55g JAPONESE CACAHUATE 500 17.9g 53.6g 21.4g DAVIS LEWIS ORCHARDS, ALMONDS 582 14.3g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About DRY ROASTED ALMONDS, DRY ROASTED

DRY ROASTED ALMONDS, DRY ROASTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SALT.

Dietary Information

DRY ROASTED ALMONDS, DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED ALMONDS, DRY ROASTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, DRY ROASTED ALMONDS, DRY ROASTED gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED ALMONDS, DRY ROASTED

See how DRY ROASTED ALMONDS, DRY ROASTED compares to other foods in terms of nutrition:

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