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DRINKABLE YOGURT

Yogurt Ronnybrook Farm Dairy, Inc. Branded
83 Calories
3.3g Protein
11.7g Carbs
2.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 44mg 2%
Total Carbohydrate 11.7g 4%
Dietary Fiber 0g 0%
Total Sugars 11.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 19%
Carbs 11.7g 67%
Fat 2.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.5 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.5 MG 3%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About DRINKABLE YOGURT

DRINKABLE YOGURT is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 11.7g of carbohydrates, and 2.5g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED WHOLE MILK, SKIM MILK, MANGO BASE (MANGOS, ORGANIC SUGAR, PECTIN, NATURAL FLAVORS, CITRIC ACID), LIVE CULTURES (L. BULGARICUS, L. YOGURTII, L. ACIDOPHILUS, S. THERMOPHILUS, S. LACTIS, S. CREMORIS, S. DIACETYLACTIS, L. CREMORIS, L. RHAMNOSUS, BIFIDOBACTERIUM LACTIS).

Dietary Information

DRINKABLE YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, DRINKABLE YOGURT gets 16% of its calories from protein, 56% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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