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COCONUTMILK YOGURT ALTERNATIVE

Yogurt WWF Operating Company Branded
87 Calories
0.7g Protein
14.7g Carbs
2.7g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1.3g 5%
Total Sugars 10.7g
Protein 0.7g 1%
Vitamin D 67mcg 335%
Calcium 167mg 13%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 14.7g 81%
Fat 2.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-12 1 UG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 0.5 MG 3%
Sodium, Na 20 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
FRUIT PUNCH FLAVORED LOWFAT YOGURT POUCHES, FRUIT PUNCH 0 0g 0g 0g COTTON CANDY FLAVORED LOWFAT YOGURT POUCHES, COTTON CANDY 0 0g 0g 0g STRAWBERRY BANANA FLAVORED LOWFAT YOGURT POUCHES, STRAWBERRY BANANA 45 2.5g 7.5g 0.8g VANILLA YOGURT POUCHES, VANILLA 50 2.5g 6.5g 1.5g STRAWBERRY GRANOLA CRUNCH STRAWBERRY VANILLA OAT BLEND WITH GRANOLA, HONEY ROASTED ALMONDS & STRAWBERRY FRUIT PIECES, STRAWBERRY GRANOLA CRUNCH 113 2.7g 20g 3.3g PEACH COCONUT CRISP PEACH OAT BLEND WITH OATMEAL CRUMBLE, HONEY ROASTED ALMONDS & DRIED COCONUT, PEACH COCONUT CRISP 127 2.7g 18.7g 5.3g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Vitamin B-12 (42% DV).

About COCONUTMILK YOGURT ALTERNATIVE

COCONUTMILK YOGURT ALTERNATIVE is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 14.7g of carbohydrates, and 2.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, RICE STARCH, LESS THAN 2% OF: NATURAL FLAVOR, CALCIUM CITRATE, PECTIN, LOCUST BEAN GUM, CITRIC ACID, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12.

Dietary Information

COCONUTMILK YOGURT ALTERNATIVE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUTMILK YOGURT ALTERNATIVE include Vitamin B-12 (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 87 calories per 100 grams, COCONUTMILK YOGURT ALTERNATIVE gets 3% of its calories from protein, 67% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

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