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DRIED SHIITAKE/BLACK MUSHROOMS

Baking Additives & Extracts American Roland Food Corp. Branded
333 Calories
22.2g Protein
55.6g Carbs
0g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55.6g 20%
Dietary Fiber 22.2g 79%
Total Sugars 11.1g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 80mg 444%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 29%
Carbs 55.6g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 80 MG 444%
Sodium, Na 0 MG 0%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
ORGANIC KETO CACAO POWDER 667 13.3g 26.7g 53.3g ORGANIC COCONUT MEDIUM 667 6.7g 23.3g 63.3g COMBINED GUAVA PASTE 288 0g 73.6g 2.6g TUME GUAVA PASTE 390 0g 100g 2.2g DOUBLE ACTING BAKING POWDER 0 0g 166.7g 0g CHILE MORITA 0 0g 100g 0g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (444% of Daily Value per 100g).

About DRIED SHIITAKE/BLACK MUSHROOMS

DRIED SHIITAKE/BLACK MUSHROOMS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.2g of protein, 55.6g of carbohydrates, and 0g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

SHIITAKE MUSHROOMS (LENTINUS EDODES).

Dietary Information

DRIED SHIITAKE/BLACK MUSHROOMS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED SHIITAKE/BLACK MUSHROOMS include Iron, Fe (444% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, DRIED SHIITAKE/BLACK MUSHROOMS gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DRIED SHIITAKE/BLACK MUSHROOMS

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