COMBINED GUAVA PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 232 MG | 18% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About COMBINED GUAVA PASTE
COMBINED GUAVA PASTE is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 73.6g of carbohydrates, and 2.6g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
GUAVA PULP, SUGAR
Dietary Information
COMBINED GUAVA PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COMBINED GUAVA PASTE include Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 288 calories per 100 grams, COMBINED GUAVA PASTE gets 0% of its calories from protein, 102% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COMBINED GUAVA PASTE
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