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COMBINED GUAVA PASTE

Baking Additives & Extracts Paya's Trading International Branded
288 Calories
0g Protein
73.6g Carbs
2.6g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 288
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 73.6g 27%
Dietary Fiber 8g 29%
Total Sugars 136g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 232mg 18%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 73.6g 97%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 120 MG 133%

Minerals

Nutrient Amount % DV
Calcium, Ca 232 MG 18%
Iron, Fe 0.2 MG 1%
Sodium, Na 200 MG 9%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).

About COMBINED GUAVA PASTE

COMBINED GUAVA PASTE is a calorie-dense food with 288 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 73.6g of carbohydrates, and 2.6g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

GUAVA PULP, SUGAR

Dietary Information

COMBINED GUAVA PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COMBINED GUAVA PASTE include Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 288 calories per 100 grams, COMBINED GUAVA PASTE gets 0% of its calories from protein, 102% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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