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DRIED PREMIUM SHIITAKE MUSHROOMS

Vegetable and Lentil Mixes SID WAINER & SON Branded
300 Calories
10g Protein
80g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 80g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
AHOLD, ROMAN BEANS 333 22.2g 60g 1.1g COUNTRY BUTTERED MASHED POTATOES, COUNTRY BUTTERED 370 7.4g 66.7g 9.3g MASHED POTATOES, CREAMY RANCH 370 7.4g 70.4g 7.4g LARGE LIMA BEANS 200 20g 62.9g 0g ALL NATURAL YELLOW SPLIT PEAS 244 22.2g 62.2g 0g ALL NATURAL LENTILS 219 25g 59.4g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About DRIED PREMIUM SHIITAKE MUSHROOMS

DRIED PREMIUM SHIITAKE MUSHROOMS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

DRIED SHIITAKE MUSHROOMS, NATURALLY OCCURING SULFITES.

Dietary Information

DRIED PREMIUM SHIITAKE MUSHROOMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, DRIED PREMIUM SHIITAKE MUSHROOMS gets 13% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DRIED PREMIUM SHIITAKE MUSHROOMS

See how DRIED PREMIUM SHIITAKE MUSHROOMS compares to other foods in terms of nutrition:

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