DRIED OYSTER MUSHROOMS

Nutrition Highlights

• Excellent source of protein with 20g per 100g, great for muscle building and recovery.
• Very low in fat (0g per 100g).
• High in dietary fiber (40g per 100g), supporting digestive health.
• Rich source of Potassium, K (71% of Daily Value per 100g).

About DRIED OYSTER MUSHROOMS

DRIED OYSTER MUSHROOMS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 60g of carbohydrates, and 0g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

OYSTER MUSHROOMS

Dietary Information

DRIED OYSTER MUSHROOMS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED OYSTER MUSHROOMS include Potassium, K (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, DRIED OYSTER MUSHROOMS gets 40% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DRIED OYSTER MUSHROOMS

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