DRIED MULBERRIES

Nutrition Highlights

• Very low in calories (45 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• Good source of Iron, Fe (24% DV).
• Good source of Vitamin C, total ascorbic acid (40% DV).

About DRIED MULBERRIES

DRIED MULBERRIES is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

MULBERRY

Dietary Information

DRIED MULBERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED MULBERRIES include Vitamin C, total ascorbic acid (40% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 45 calories per 100 grams, DRIED MULBERRIES gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DRIED MULBERRIES

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More in Wholesome Snacks

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