DRIED EGG PRODUCT WHOLE EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 8.3 MG | 46% | |
| Sodium, Na | 692 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 46.2g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (46% DV).
- Good source of Sodium, Na (30% DV).
About DRIED EGG PRODUCT WHOLE EGGS
DRIED EGG PRODUCT WHOLE EGGS is a high-calorie food with 538 calories per 100-gram serving. Its primary macronutrient source is fat, providing 46.2g of protein, 0g of carbohydrates, and 38.5g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
WHOLE EGGS, LESS THAN 2 PERCENT SODIUM SILICOALUMINATE (AS AN ANTICAKING AGENT).
Dietary Information
DRIED EGG PRODUCT WHOLE EGGS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED EGG PRODUCT WHOLE EGGS include Iron, Fe (46% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 538 calories per 100 grams, DRIED EGG PRODUCT WHOLE EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED EGG PRODUCT WHOLE EGGS
See how DRIED EGG PRODUCT WHOLE EGGS compares to other foods in terms of nutrition:
- DRIED EGG PRODUCT WHOLE EGGS vs 99% LIQUID EGG PRODUCT
- DRIED EGG PRODUCT WHOLE EGGS vs COOKED SALTED DUCK EGGS
- DRIED EGG PRODUCT WHOLE EGGS vs GRADE A ORGANIC LARGE BROWN EGGS
- DRIED EGG PRODUCT WHOLE EGGS vs EGG WHITES
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