COOKED SALTED DUCK EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 1,982 MG | 86% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
- Rich source of Sodium, Na (86% of Daily Value per 100g).
About COOKED SALTED DUCK EGGS
COOKED SALTED DUCK EGGS is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 1.8g of carbohydrates, and 12.7g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
DUCK EGG, SALT, WATER
Dietary Information
COOKED SALTED DUCK EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKED SALTED DUCK EGGS include Sodium, Na (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, COOKED SALTED DUCK EGGS gets 28% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COOKED SALTED DUCK EGGS
See how COOKED SALTED DUCK EGGS compares to other foods in terms of nutrition:
- COOKED SALTED DUCK EGGS vs LARGE EGGS
- COOKED SALTED DUCK EGGS vs MEDIUM EGGS
- COOKED SALTED DUCK EGGS vs ORGANIC CAGE FREE EGGS
- COOKED SALTED DUCK EGGS vs LARGE BROWN EGGS
More in Eggs & Egg Substitutes
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