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DRIED CRANBERRIES FRUIT & NUT TRAIL MIX, FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Ocean Spray Cranberries, Inc. Branded
433 Calories
10g Protein
63.3g Carbs
16.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 63.3g 23%
Dietary Fiber 10g 36%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63.3g 70%
Fat 16.7g 19%

Minerals

Nutrient Amount % DV
Sodium, Na 133 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOPPED WALNUTS 667 16.7g 13.3g 66.7g PREMIUM GOURMET WHITE POPCORN, GOURMET WHITE 607 7.1g 50g 42.9g FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE, COCONUT MELTS 500 3.3g 56.7g 36.7g WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR 536 7.1g 42.9g 39.3g SALTED ALMONDS, SALTED 607 21.4g 17.9g 53.6g MADAGASCAR VANILLA & HONEY ALMONDS, VANILLA & HONEY 533 16.7g 33.3g 43.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About DRIED CRANBERRIES FRUIT & NUT TRAIL MIX, FRUIT & NUT

DRIED CRANBERRIES FRUIT & NUT TRAIL MIX, FRUIT & NUT is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 16.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, NATURAL FLAVORS), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM), DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE [ADDED AS PRESERVATIVE], ARTIFICIAL COLOR [INCLUDING YELLOW 5 AND YELLOW 6]), ROASTED CASHEWS (CASHEWS, PEANUT AND/OR COTTONSEED OIL, SALT), DRIED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR AND/OR HONEY, NATURAL AND ARTIFICIAL FLAVOR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, WITH SULFUR DIOXIDE ADDED AS A PRESERVATIVE), DRIED COCONUT (UNSWEETENED COCONUT WITH SODIUM METABISULFITE ADDED AS PRESERVATIVE).

Dietary Information

DRIED CRANBERRIES FRUIT & NUT TRAIL MIX, FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, DRIED CRANBERRIES FRUIT & NUT TRAIL MIX, FRUIT & NUT gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRIED CRANBERRIES FRUIT & NUT TRAIL MIX, FRUIT & NUT

See how DRIED CRANBERRIES FRUIT & NUT TRAIL MIX, FRUIT & NUT compares to other foods in terms of nutrition:

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