SALTED ALMONDS, SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (20% DV).
About SALTED ALMONDS, SALTED
SALTED ALMONDS, SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
SALTED ALMONDS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SALTED ALMONDS, SALTED include Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SALTED ALMONDS, SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SALTED ALMONDS, SALTED
See how SALTED ALMONDS, SALTED compares to other foods in terms of nutrition:
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- SALTED ALMONDS, SALTED vs PROTEIN FRUIT & NUT TRAIL MIX WITH SOY NUTS, ALMONDS, CHICKPEAS, PEANUTS, CASHEWS & DRIED SWEETENED MANGO, PROTEIN FRUIT & NUT
- SALTED ALMONDS, SALTED vs COCO-NUTS CASHEWS, COCONUT MACAROON-FLAVORED ALMONDS, ALMONDS, SEMI-SWEET CHOCOLATE CHUNKS AND DRIED COCONUT TRAIL MIX, COCO-NUTS
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