DRIED ANCHO CHILES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 11.8 MG | 65% | |
| Potassium, K | 2,412 MG | 51% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- High in dietary fiber (23.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (65% of Daily Value per 100g).
- Rich source of Potassium, K (51% of Daily Value per 100g).
About DRIED ANCHO CHILES
DRIED ANCHO CHILES is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.0g of protein, 52.9g of carbohydrates, and 8.8g of fat. It also contributes 23.5g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
DRIED ANCHO PEPPER.
Dietary Information
DRIED ANCHO CHILES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED ANCHO CHILES include Iron, Fe (65% DV) , and Potassium, K (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, DRIED ANCHO CHILES gets 0% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DRIED ANCHO CHILES
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