DRIED ANCHO CHILES vs ARROW ROOT GROUND ORGANIC SPICES
Nutrition comparison per 100 g serving
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DRIED ANCHO CHILES wins in 5 out of 10 nutrient categories
DRIED ANCHO CHILES: 5
vs
ARROW ROOT GROUND ORGANIC SPICES: 4
(1 ties)
Overview
| Nutrient | DRIED ANCHO CHILES | ARROW ROOT GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 294 cal | 60 cal | |
| Protein | 0.0 g | 4 g | |
| Carbs | 52.9 g | 13 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 23.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED ANCHO CHILES | ARROW ROOT GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 6 MG | |
| Iron, Fe | 11.8 MG | 2.2 MG | |
| Potassium, K | 2,412 MG | 454 MG | |
| Sodium, Na | 29 MG | 25 MG |