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WHITE PEPPER GROUND ORGANIC SPICES

Herbs & Spices PRIDE OF INDIA Branded
208 Calories
20.8g Protein
83.3g Carbs
0g Fat
41.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 83.3g 30%
Dietary Fiber 41.7g 149%
Total Sugars 0g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 14.2mg 79%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 20%
Carbs 83.3g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 14.2 MG 79%
Potassium, K 83 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
CAJUN SEASONING 0 0g 0g 0g GROUND CINNAMON 192 0g 76.9g 0g HOT CHILI POWDER, HOT CHILI 0 0g 0g 0g PAPRIKA 0 0g 0g 0g VANILLA POWDER, VANILLA 455 0g 90.9g 0g ORGANIC CURRY POWDER 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (41.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (79% of Daily Value per 100g).

About WHITE PEPPER GROUND ORGANIC SPICES

WHITE PEPPER GROUND ORGANIC SPICES is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.8g of protein, 83.3g of carbohydrates, and 0g of fat. It also contributes 41.7g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

WHITE PEPPERCORN GROUND

Dietary Information

WHITE PEPPER GROUND ORGANIC SPICES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE PEPPER GROUND ORGANIC SPICES include Iron, Fe (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, WHITE PEPPER GROUND ORGANIC SPICES gets 40% of its calories from protein, 160% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHITE PEPPER GROUND ORGANIC SPICES

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More in Herbs & Spices

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