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AJWAIN SEED WHOLE ORGANIC SPICES

Herbs & Spices PRIDE OF INDIA Branded
238 Calories
23.8g Protein
47.6g Carbs
0g Fat
47.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 47.6g 17%
Dietary Fiber 47.6g 170%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 16.2mg 90%
Potassium 1,333mg 28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 33%
Carbs 47.6g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 16.2 MG 90%
Potassium, K 1,333 MG 28%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
ORIGINAL DRY RUB SEASONING, ORIGINAL 222 0g 44.4g 0g 365 EVERYDAY VALUE, RED PEPPER 0 0g 0g 0g FRENCH BLUE LAVENDER 333 0g 66.7g 0g URASHIMA, FURIKAKE, ALL PURPOSE JAPANESE GOURMET TOPPING 475 25g 25g 25g KAMOI, GRINDED SEASONED CODFISH 333 11.1g 77.8g 0g WEI-CHUAN, FIVE SPICE POWDER 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (47.6g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Rich source of Iron, Fe (90% of Daily Value per 100g).
  • Good source of Potassium, K (28% DV).

About AJWAIN SEED WHOLE ORGANIC SPICES

AJWAIN SEED WHOLE ORGANIC SPICES is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.8g of protein, 47.6g of carbohydrates, and 0g of fat. It also contributes 47.6g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

AJWAIN SEED WHOLE

Dietary Information

AJWAIN SEED WHOLE ORGANIC SPICES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AJWAIN SEED WHOLE ORGANIC SPICES include Iron, Fe (90% DV) , Calcium, Ca (51% DV) , and Potassium, K (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, AJWAIN SEED WHOLE ORGANIC SPICES gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Herbs & Spices

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