Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DONG WON, STIR-FRIED DRIES SQUID

Canned Seafood DONG WON Branded
275 Calories
16.7g Protein
33.3g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 583mg 25%
Total Carbohydrate 33.3g 12%
Dietary Fiber 0g 0%
Total Sugars 38.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 29%
Carbs 33.3g 57%
Fat 8.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 583 MG 25%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
MACKEREL IN TOMATO SAUCE, MACKEREL 77 10.9g 3.2g 2.9g WILD CAUGHT GOURMET BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL, EXTRA VIRGIN OLIVE OIL 310 16.7g 0g 27.4g CHUNKY MACKEREL IN TOMATO SAUCE, CHUNKY MACKEREL 82 10.6g 2.4g 2.9g MACKEREL HOT & SPICY IN TOMATO SAUCE, MACKEREL HOT & SPICY 95 10.7g 4.8g 3.6g WILD CAUGHT LUMP REAL CRAB MEAT 94 21.2g 0g 0.6g SALMON RUSSIAN TRADITIONAL STYLE, SALMON 0 33.3g 0g 13.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Sodium, Na (25% DV).

About DONG WON, STIR-FRIED DRIES SQUID

DONG WON, STIR-FRIED DRIES SQUID is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 33.3g of carbohydrates, and 8.3g of fat. This food belongs to the Canned Seafood category.

Ingredients

DRIED SQUID, PURIFIED WATER, SUGAR, D-SORBITOL, SOYBEAN OIL, HOT PEPPER, REFINED SALT, L-GLUTAMATE) FLAVOR ENHANCER)

Dietary Information

Notable micronutrients in DONG WON, STIR-FRIED DRIES SQUID include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, DONG WON, STIR-FRIED DRIES SQUID gets 24% of its calories from protein, 48% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DONG WON, STIR-FRIED DRIES SQUID

See how DONG WON, STIR-FRIED DRIES SQUID compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about DONG WON, STIR-FRIED DRIES SQUID
Hi! Ask me anything about DONG WON, STIR-FRIED DRIES SQUID — nutrition, recipes, health benefits, or meal ideas.