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DIRTY RICE MIX

Rice LSU Branded
343 Calories
5.7g Protein
74.3g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,171mg 94%
Total Carbohydrate 74.3g 27%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 74.3g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 4.1 MG 23%
Sodium, Na 2,171 MG 94%

Related Foods in Rice

Food Calories Protein Carbs Fat
ORGANIC BROWN RICE WITH LENTILS & WILD RICE BLEND 356 15.6g 71.1g 2.2g WHITE JASMINE RICE 356 6.7g 80g 0g LONG GRAIN BROWN RICE 356 6.7g 77.8g 2.2g MEDIUM GRAIN ENRICHED RICE 340 6.4g 76.6g 0g FRAGRANT JASMINE RICE 356 6.7g 80g 0g MINNESOTA WILD RICE 383 20g 83.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (94% of Daily Value per 100g).

About DIRTY RICE MIX

DIRTY RICE MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 74.3g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

RICE, MINCED ONION, SALT, MINCED GARLIC, MONOSODIUM GLUTAMATE, CARAMEL COLOR, DEHYDRATED GREEN PEPPER.

Dietary Information

DIRTY RICE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DIRTY RICE MIX include Sodium, Na (94% DV) , Iron, Fe (23% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, DIRTY RICE MIX gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Rice

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