DIP & SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About DIP & SPREAD
DIP & SPREAD is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 6.7g of carbohydrates, and 26.7g of fat. This food belongs to the Dips & Salsa category.
Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN AND/OR GUAR GUMS]), SPINACH, MAYONNAISE (CANOLA OIL+, WATER, WHOLE EGG, EGG YOLK, VINEGAR, SUGAR, SALT, LEMON CONCENTRATE, SPICES), ONIONS, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF: GARLIC, CORN STARCH+, CITRIC ACID+, SEA SALT, CULTURED SUGAR+, SPICE.
Dietary Information
Notable micronutrients in DIP & SPREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, DIP & SPREAD gets 9% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DIP & SPREAD
See how DIP & SPREAD compares to other foods in terms of nutrition:
- DIP & SPREAD vs ORGANIC HUMMUS
- DIP & SPREAD vs ROASTED RED PEPPER HUMMUS
- DIP & SPREAD vs SPINACH & ARTICHOKE DIP
- DIP & SPREAD vs SOUR CREAM DIP
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