DIP & SPREAD vs SOUR CREAM DIP
Nutrition comparison per 100 g serving
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SOUR CREAM DIP wins in 4 out of 11 nutrient categories
DIP & SPREAD: 2
vs
SOUR CREAM DIP: 4
(5 ties)
Overview
| Nutrient | DIP & SPREAD | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 300 cal | 179 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 26.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DIP & SPREAD | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DIP & SPREAD | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 714 MG |