DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 446 MG | 19% |
About DIP
DIP is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Dips & Salsa category.
Ingredients
CULTURED CREAM, SKIM MILK, STABILIZER [GRADE A WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARRAGEENAN, CALCIUM SULFATE LOCUST BEAN GUM, GUAR GUM, MALTODEXTRIN], SEASONING MIX [SALT, DEHYDRATED ONIONS, DEHYDRATED CHIVES, HYDROLYZED CORN PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, DEHYDRATED PARSLEY, SILICON DIOXIDE, MALTODEXTRIN], POTASSIUM SORBATE (PRESERVATIVE).
Calorie Breakdown
At 214 calories per 100 grams, DIP gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DIP
See how DIP compares to other foods in terms of nutrition:
- DIP vs MEDIUM SALSA, MEDIUM
- DIP vs KALAMATA OLIVE HUMMUS, KALAMATA OLIVE
- DIP vs ZESTY COCKTAIL SAUCE, ZESTY COCKTAIL
- DIP vs FRENCH ONION DIP, FRENCH ONION
More in Dips & Salsa
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