DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.2 MG | 51% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 590 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (26% DV).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
About DIP
DIP is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 7.7g of carbohydrates, and 25.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
SPINACH, SOUR CREAM (MILK, CREAM, MODIFIED CORN STARCH, GELATIN, GUAR GUM, MONO & DIGLYCERIDES, SODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE]), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ONION POWDER, GARLIC POWER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), WATER CHESTNUTS, VEGETABLE SOUP MIX (DEHYDRATED VEGETABLES (ONION, CARROT, TOMATO, CELERY, CAULIFLOWER, GREEN ONION, PEAS, PEPPERS), GARLIC, SALT, NATURAL FLAVOR, LACTOSE, POTATO FLOUR, SOYBEAN OIL, SPICE), SODIUM LACTATE, SODIUM DIACETATE, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ASCORBIC ACID (TO MAINTAIN COLOR).
Dietary Information
Notable micronutrients in DIP include Vitamin C, total ascorbic acid (51% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, DIP gets 4% of its calories from protein, 12% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare DIP
See how DIP compares to other foods in terms of nutrition:
- DIP vs PAPALOTE, ROASTED TOMATO SALSA, CHIPOTLE, CHIPOTLE
- DIP vs SPINACH DIP, SPINACH
- DIP vs CHOCOLATE CHIP CANNOLI DIP, MINT
- DIP vs LET THY FOOD, SPINACH ARTICHOKE DIP
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