DIP vs PAPALOTE

Nutrition comparison per 100 g serving

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PAPALOTE wins in 5 out of 10 nutrient categories

DIP: 4 vs PAPALOTE: 5 (1 ties)

Overview

Nutrient	DIP	PAPALOTE	Winner
Calories	256 cal	100 cal
Protein	2.6 g	0 g
Carbs	7.7 g	6.7 g
Fat	25.6 g	6.7 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DIP	PAPALOTE	Winner
Vitamin C, total ascorbic acid	46.2 MG	8 MG

Mineral	DIP	PAPALOTE
Calcium, Ca	51 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	590 MG	400 MG

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