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DILL PICKLE PUMPKIN SEEDS, DILL PICKLE

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
536 Calories
25g Protein
17.9g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,143mg 137%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 19.3mg 107%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 29%
Carbs 17.9g 21%
Fat 42.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 19.3 MG 107%
Sodium, Na 3,143 MG 137%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPPING CORN 364 12.1g 72.7g 4.6g ORIGINAL PRETZEL THINS 393 10.7g 82.1g 3.6g LIGHTLY SALTED PISTACHIOS 304 10.7g 14.3g 25g THAI-STYLE SPICE CASHEWS 567 16.7g 30g 46.7g NATURAL PISTACHIOS MADE WITH SEA SALT 304 10.7g 14.3g 25g MIXED NUTS 600 23.3g 16.7g 53.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (107% of Daily Value per 100g).
  • Rich source of Sodium, Na (137% of Daily Value per 100g).

About DILL PICKLE PUMPKIN SEEDS, DILL PICKLE

DILL PICKLE PUMPKIN SEEDS, DILL PICKLE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PUMPKIN SEEDS, SALT, SEA SALT, SODIUM DIACETATE, MALTODEXTRIN (MADE FROM CORN), SUGAR, MONOSODIUM GLUTAMATE, DILL WEED, VEGETABLE OIL (OLIVE, CANOLA, AND/OR SUNFLOWER OIL), CITRIC ACID AND NATURAL FLAVORS (INCLUDING NATURAL EXTRACTIVES OF DILL WEED).

Dietary Information

DILL PICKLE PUMPKIN SEEDS, DILL PICKLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DILL PICKLE PUMPKIN SEEDS, DILL PICKLE include Sodium, Na (137% DV) , and Iron, Fe (107% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, DILL PICKLE PUMPKIN SEEDS, DILL PICKLE gets 19% of its calories from protein, 13% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DILL PICKLE PUMPKIN SEEDS, DILL PICKLE

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