DEVILED HAM SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (35% DV).
About DEVILED HAM SPREAD
DEVILED HAM SPREAD is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 1.7g of carbohydrates, and 25g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
HAM (CURED WITH WATER, SALT, BROWN SUGAR, SODIUM NITRITE) AND SEASONING (MUSTARD FLOUR, SPICES, TURMERIC).
Dietary Information
DEVILED HAM SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in DEVILED HAM SPREAD include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, DEVILED HAM SPREAD gets 18% of its calories from protein, 2% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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