DEVILED HAM SPREAD vs FRATELLI BERETTA CHORIZO

Nutrition comparison per 100 g serving

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DEVILED HAM SPREAD wins in 4 out of 10 nutrient categories

DEVILED HAM SPREAD: 4 vs FRATELLI BERETTA CHORIZO: 3 (3 ties)

Overview

Nutrient	DEVILED HAM SPREAD	FRATELLI BERETTA CHORIZO	Winner
Calories	300 cal	411 cal
Protein	13.3 g	26.8 g
Carbs	1.7 g	0 g
Fat	25 g	33.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	DEVILED HAM SPREAD	FRATELLI BERETTA CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DEVILED HAM SPREAD	FRATELLI BERETTA CHORIZO
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	800 MG	2,214 MG

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