MORTADELLA, 4 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About MORTADELLA, 4 OZ
MORTADELLA, 4 OZ is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, PORK FAT, SALT, SUGAR, SPICES, SODIUM ERYTHORBATE, GARLIC, SODIUM NITRITE
Dietary Information
MORTADELLA, 4 OZ is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MORTADELLA, 4 OZ include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, MORTADELLA, 4 OZ gets 24% of its calories from protein, 5% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
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