DELTA BLUES RICE, RICE GRITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
About DELTA BLUES RICE, RICE GRITS
DELTA BLUES RICE, RICE GRITS is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 80.4g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
MISSISSIPPI WHITE RICE.
Dietary Information
DELTA BLUES RICE, RICE GRITS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DELTA BLUES RICE, RICE GRITS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, DELTA BLUES RICE, RICE GRITS gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DELTA BLUES RICE, RICE GRITS
See how DELTA BLUES RICE, RICE GRITS compares to other foods in terms of nutrition:
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- DELTA BLUES RICE, RICE GRITS vs ROUNDY'S, ALL NATURAL GRANOLA, FRENCH VANILLA
- DELTA BLUES RICE, RICE GRITS vs GRANOLA
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