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DELISHAVED BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
175 Calories
15.8g Protein
1.8g Carbs
10.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,035mg 45%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 56%
Carbs 1.8g 6%
Fat 10.5g 38%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 1,035 MG 45%

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Sodium, Na (45% DV).

About DELISHAVED BLACK FOREST HAM

DELISHAVED BLACK FOREST HAM is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 1.8g of carbohydrates, and 10.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, SALT. LESS THAN 2% OF DEXTROSE, MODIFIED CORN STARCH, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

DELISHAVED BLACK FOREST HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in DELISHAVED BLACK FOREST HAM include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, DELISHAVED BLACK FOREST HAM gets 36% of its calories from protein, 4% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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