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DELI SLICES PEPPERED

Other Meats Turtle Island Foods, Inc. Branded
192 Calories
25g Protein
11.5g Carbs
5.8g Fat
5.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 577mg 25%
Total Carbohydrate 11.5g 4%
Dietary Fiber 5.8g 21%
Total Sugars 1.9g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 59%
Carbs 11.5g 27%
Fat 5.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 2.1 MG 12%
Sodium, Na 577 MG 25%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
JAMAICAN JERK STYLE PORK TENDERLOIN WITH JAMAICAN STYLE SPICES 107 18.8g 2.7g 2.2g PORK STEAK FOR FAJITAS SEASONED 125 17.0g 1.8g 5.4g PORK TENDERLOIN 116 19.6g 2.7g 2.7g TRADITIONAL SEITAN SLICES, TRADITIONAL 158 26.3g 7.0g 3.5g CHIPOTLE STYLE SEITAN GROUND, CHIPOTLE STYLE 175 27.2g 10.5g 3.1g TERIYAKI MADE WITH GINGER, GARLIC AND GREEN ONIONS, PLUS GOURMET GRAINS-SEITAN, BARLEY AND QUINOA VEGGIE BURGER, TERIYAKI 200 16.5g 25.9g 4.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About DELI SLICES PEPPERED

DELI SLICES PEPPERED is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 11.5g of carbohydrates, and 5.8g of fat. It also contributes 5.8g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), SHOYU SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE), EXPELLER PRESSED NON-GMO CANOLA OIL, VEGAN NATURAL FLAVORS, NON-GMO CORNSTARCH, PEPPER, WHITE BEAN FLOUR, GARBANZO BEAN FLOUR, LEMON JUICE FROM CONCENTRATE, GARLIC, ONION, CELERY, CALCIUM LACTATE (FROM BEETS), SEA SALT.

Dietary Information

DELI SLICES PEPPERED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DELI SLICES PEPPERED include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, DELI SLICES PEPPERED gets 52% of its calories from protein, 24% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare DELI SLICES PEPPERED

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More in Other Meats

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