DEL MONTE, CLASSIC FRESH GUAC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 351 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About DEL MONTE, CLASSIC FRESH GUAC
DEL MONTE, CLASSIC FRESH GUAC is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.8g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, JALAPENO, WHITE ONION, SALT (FOR FLAVOR), GARLIC
Dietary Information
DEL MONTE, CLASSIC FRESH GUAC is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 158 calories per 100 grams, DEL MONTE, CLASSIC FRESH GUAC gets 4% of its calories from protein, 22% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare DEL MONTE, CLASSIC FRESH GUAC
See how DEL MONTE, CLASSIC FRESH GUAC compares to other foods in terms of nutrition:
- DEL MONTE, CLASSIC FRESH GUAC vs COOKWELL & COMPANY, ESCABECHE STYLE SALSA
- DEL MONTE, CLASSIC FRESH GUAC vs SALSA, PICO DE GALLO, MEDIUM
- DEL MONTE, CLASSIC FRESH GUAC vs FRENCH ONION DIP, FRENCH ONION
- DEL MONTE, CLASSIC FRESH GUAC vs FARM FRESH FLAVOR PENNY'S SALSA, MEDIUM
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.