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DEHYDRATED WHITE CORN TOSTADAS, DEHYDRATED WHITE CORN

Mexican Dinner Mixes Mr. Beverages Old Time Cocktail Mixes Branded
500 Calories
8.3g Protein
66.7g Carbs
20.8g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 2.1g 10%
Trans Fat 2.1g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 66.7g 24%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 4.2mg 23%
Potassium 262mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 66.7g 70%
Fat 20.8g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 4.2 MG 23%
Potassium, K 262 MG 6%
Sodium, Na 667 MG 29%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
MARIA AND RICARDO'S, UNCOOKED WHOLE WHEAT TORTILLAS 333 9.5g 50g 9.5g ORGANIC SPROUTED ANCIENT GRAINS 300 12g 52g 5g BROWN RICE TORTILLAS 300 6g 54g 5g TORTILLAS MULTIGRAIN 289 8.9g 46.7g 7.8g MONSE'S TASTE OF EL SALVADOR, ZUCCHINI & SWEET CORN PAPUSAS 192 11.0g 18.7g 8.2g MONSE'S TASTE OF EL SALVADOR, PUPUSAS, SPICY ROASTED PEPPER & CHEESE 161 9.1g 17.7g 6.5g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (29% DV).

About DEHYDRATED WHITE CORN TOSTADAS, DEHYDRATED WHITE CORN

DEHYDRATED WHITE CORN TOSTADAS, DEHYDRATED WHITE CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 66.7g of carbohydrates, and 20.8g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

NIXTAMALIZED WHITE CORN (WHITE CORN, WATER, SEA SALT, CALCIUM HYDROXIDE), WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, SOYBEAN OIL, CORN OIL, CANOLA OIL), SALT, BUTYLATED HYDROXYANISOLE (PRESERVATIVE), BUTYLATED HYDROXYTOLUENE (PRESERVATIVE)

Dietary Information

Notable micronutrients in DEHYDRATED WHITE CORN TOSTADAS, DEHYDRATED WHITE CORN include Sodium, Na (29% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DEHYDRATED WHITE CORN TOSTADAS, DEHYDRATED WHITE CORN gets 7% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DEHYDRATED WHITE CORN TOSTADAS, DEHYDRATED WHITE CORN

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