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DARK CHOCOLATES BLUBERRIES

Popcorn, Peanuts, Seeds & Related Snacks Market Basket Inc. Branded
500 Calories
3.6g Protein
71.4g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 57.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 74%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COVERED TWISTS PRETZELS 516 0g 67.7g 25.8g LIGHTER CRUNCH CORN NUGGETS, ROASTED & SALTED 0 0g 0g 0g ORIGINAL POPCORN 464 10.7g 57.1g 21.4g ALMONDS 603 20g 20g 50g DELUXE SWEET & SALTY NUTS 633 20g 30g 46.7g POPCORN 393 3.6g 71.4g 12.5g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About DARK CHOCOLATES BLUBERRIES

DARK CHOCOLATES BLUBERRIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SEMI-SWEET CHOCOLATE (SUGAR UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVORS), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), COCOA POWDER TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE

Dietary Information

DARK CHOCOLATES BLUBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATES BLUBERRIES include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DARK CHOCOLATES BLUBERRIES gets 3% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATES BLUBERRIES

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