DARK CHOCOLATE WITH RASPBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About DARK CHOCOLATE WITH RASPBERRIES
DARK CHOCOLATE WITH RASPBERRIES is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 48.8g of carbohydrates, and 39.5g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), DRIED RASPBERRIES (RASPBERRIES, COCONUT OIL).
Dietary Information
DARK CHOCOLATE WITH RASPBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DARK CHOCOLATE WITH RASPBERRIES include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 488 calories per 100 grams, DARK CHOCOLATE WITH RASPBERRIES gets 6% of its calories from protein, 40% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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