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ORGANIC FIGGY POPS NUTTER & JELLY SUPERSNACKS

Popcorn, Peanuts, Seeds & Related Snacks Made In Nature, Inc. Branded
407 Calories
7.4g Protein
51.9g Carbs
22.2g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 51.9g 19%
Dietary Fiber 7.4g 26%
Total Sugars 37.0g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 4mg 22%
Potassium 593mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 9%
Carbs 51.9g 64%
Fat 22.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 4 MG 22%
Potassium, K 593 MG 13%
Sodium, Na 167 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS 588 18.8g 21.9g 53.1g PECAN HALVES 700 10g 13.3g 73.3g SEA SALT MIXED NUTS, SEA SALT 600 23.3g 16.7g 53.3g SALTED DRY ROASTED MACADAMIA NUTS, SALTED DRY ROASTED 714 7.1g 14.3g 71.4g FINELY DICED PECANS 700 10g 13.3g 73.3g CHOPPED PECANS 700 10g 13.3g 73.3g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About ORGANIC FIGGY POPS NUTTER & JELLY SUPERSNACKS

ORGANIC FIGGY POPS NUTTER & JELLY SUPERSNACKS is a high-calorie food with 407 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 51.9g of carbohydrates, and 22.2g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC APRICOTS, ORGANIC DATES, ORGANIC CASHEW ALMOND BUTTER (ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC GLUTEN-FREE OAT FIBER, ORGANIC SUNFLOWER OIL), ORGANIC PEPITA SEEDS, ORGANIC CASHEWS, ORGANIC SUNFLOWER SEEDS, ORGANIC ALMONDS, ORGANIC FIGS, ORGANIC COCONUT OIL, ORGANIC CINNAMON, ORGANIC COCONUT, SEA SALT, ORGANIC GINGER, ORGANIC SESAME SEEDS.

Dietary Information

ORGANIC FIGGY POPS NUTTER & JELLY SUPERSNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC FIGGY POPS NUTTER & JELLY SUPERSNACKS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, ORGANIC FIGGY POPS NUTTER & JELLY SUPERSNACKS gets 7% of its calories from protein, 51% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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