DARK CHOCOLATE WITH RASPBERRIES vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 5 out of 11 nutrient categories
DARK CHOCOLATE WITH RASPBERRIES: 4
vs
TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE WITH RASPBERRIES | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 488 cal | 500 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 48.8 g | 50 g | |
| Fat | 39.5 g | 32.1 g | |
| Fiber | 11.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE WITH RASPBERRIES | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE WITH RASPBERRIES | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 0 MG | 161 MG |