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DARK CHOCOLATE & OATS GRANOLA BARS

Cereal Branded
450 Calories
10g Protein
67.5g Carbs
17.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 275mg 12%
Total Carbohydrate 67.5g 25%
Dietary Fiber 7.5g 27%
Total Sugars 22.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 5mg 28%
Potassium 270mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 67.5g 71%
Fat 17.5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 270 MG 6%
Sodium, Na 275 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR 370 7.4g 77.8g 4.6g ORIGINAL INSTANT GRITS, ORIGINAL 321 7.1g 75g 0g CHEESE FLAVORED INSTANT GRITS, CHEESE 321 7.1g 71.4g 3.6g BUTTER FLAVORED INSTANT GRITS, BUTTER 357 7.1g 75g 3.6g TOASTED OATS CEREAL, TOASTED OATS 390 9.8g 75.6g 6.1g COCOA CRISP RICE SWEETENED RICE CEREAL WITH REAL COCOA, COCOA CRISP RICE 400 5g 90g 1.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About DARK CHOCOLATE & OATS GRANOLA BARS

DARK CHOCOLATE & OATS GRANOLA BARS is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 67.5g of carbohydrates, and 17.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OATS, CANE SUGAR, CANOLA OIL, HONEY, TAPIOCA SYRUP, COCOA POWDER, UNSWEETENED CHOCOLATE, SEA SALT, VANILLA EXTRACT, COCOA BUTTER

Dietary Information

DARK CHOCOLATE & OATS GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE & OATS GRANOLA BARS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, DARK CHOCOLATE & OATS GRANOLA BARS gets 9% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE & OATS GRANOLA BARS

See how DARK CHOCOLATE & OATS GRANOLA BARS compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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