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DARK CHOCOLATE COCONUT BITES

Popcorn, Peanuts, Seeds & Related Snacks Aldi-Benner Company Branded
417 Calories
16.7g Protein
50g Carbs
20.8g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 14.6g 73%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 8.3g 30%
Total Sugars 25g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 10.5mg 58%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 50g 57%
Fat 20.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 10.5 MG 58%
Sodium, Na 188 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SLIVERED ALMONDS 579 21.1g 21.1g 49.1g CHOCOLATE COVERED MACADAMIA NUTS 591 6.8g 50g 40.9g MACADAMIAS 553 5.3g 52.6g 39.5g MACADAMIAS 643 7.1g 32.1g 60.7g MACADAMIA NUTS 714 7.1g 14.3g 71.4g COOKIES & CREME MACADAMIAS 568 8.1g 48.7g 37.8g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (58% of Daily Value per 100g).

About DARK CHOCOLATE COCONUT BITES

DARK CHOCOLATE COCONUT BITES is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 50g of carbohydrates, and 20.8g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC BROWN RICE SYRUP, TOASTED COCONUT, ORGANIC DATES, COMPLETE PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC AGAVE NECTAR, ORGANIC CRISPED BROWN RICE, COCOA POWDER, VANILLA EXTRACT, ORGANIC SUNFLOWER SEEDS, GOLDEN FLAXSEED, NATURAL COCONUT FLAVOR, SEA SALT.

Dietary Information

DARK CHOCOLATE COCONUT BITES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE COCONUT BITES include Iron, Fe (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, DARK CHOCOLATE COCONUT BITES gets 16% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE COCONUT BITES

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